top of page
Image by Nikita Nikitenko

Sessions May Include: 

  • Shadow Work

  • Inner-child Healing

  • Affirmations

  • Emotional Freedom Technique (EFT)

  • Neuro-linguistic Programming (NLP)

  • Hypnotherapy or Meditation

  • Cellular Memory Release (CMR) 

  • Breathwork 

  • Goal Setting and Alignment

  • Identifying and Overcoming Limiting Beliefs 

​

You will learn how to be more resilient in the face of adversity, harness the power of your mind, live more authentically and reach your full potential. ​

Are you ready to embark on this journey of inner healing and transformation?​

Mindset Coaching

What is Mindset Coaching? 

Mindset Coaching leverages the power of the mind to alter a person's reality. Meaning, you will learn how to reprogram your mind for success and happiness without having to force anything to change externally, the feelings you want to feel will come from within you which will then radiate out into your external world naturally. â€‹

​

As a modality with its roots in neuroscience and epigenetics there have been extensive studies done to prove its effectiveness. Bruce Lipton is a pioneer of this modality. Dr. Joe Dispenza and Dawson Church also have a number of very well written books, YouTube videos and research studies on the topic. 

The Science of Mindset Coaching:

What is neuroplasticity?  Neuroplasticity is your brain's ability to change and adapt over time. By creating new thoughts and experiences, you can create new neural pathways, rewiring your brain to overcome limiting beliefs and behaviours. Don't stay stuck in the same habits - your brain is a muscle that can be strengthened and retrained, and your state of mind can be changed. What is epigenetics?  Epigenetics is the study of how your environment (both external and internal) influences your gene expression. Genes are the building blocks that contain the blueprint of each individual, and while they can't be changed, they can be turned on or off. By altering your thoughts, beliefs, and experiences, you can unlock your genetic potential and live a more fulfilling and healthy life. The DNA Alchemy approach is designed to help individuals identify and challenge limiting beliefs, reprogram their minds, and alter their gene expression to create a new reality. DNA Alchemy uses a combination of NLP, hypnotherapy, and meditation to help individuals: ~ Identify and challenge limiting beliefs, expanding awareness  ~ Rewire their brain to overcome mental health barriers ~ Alter gene expression to promote healing and optimal health ~ Develop a growth mindset and a positive self-image ~ Cultivate emotional resilience and inner strength ~ Release stored trauma from the cells ~ Break toxic cycles and addictions ~ Cope with stress and change What is hypnosis?  Hypnosis is a heightened mental state of relaxation and awareness, where the subconscious mind is more accessible and receptive to positive suggestions and change. This enables the individual to make positive changes to their thoughts, behaviours, beliefs, and other environments. Hypnotherapy leverages the science of neuroplasticity and epigenetics to rewire your brain and unlock your full potential. How does it relate to NLP and meditation?  Hypnosis, NLP and meditation are all powerful tools for transforming the mind and body. Hypnosis allows for deep relaxation and access to the subconscious mind, while NLP helps reprogram limiting beliefs and behaviours through the conscious mind. Meditation enhances focus, calmness, presence, oneness and resilience. Together, they form a powerful combination for personal growth and transformation.

IMG_0458_edited.jpg

The Belief Wheel:

Most people think it starts with results. They experience something, and that creates their belief about it. But the opposite is true. The wheel starts with belief which we are often taught or told our beliefs from a young age. This sets the foundation for our life experience.

​

The good news is if beliefs can be changed then so can experiences. This is the foundation for breaking generational or toxic cycles. â€‹â€‹â€‹

DNA Alchemy is committed to providing a high-quality, transformative experience for every client. Due to the nature of the offerings we have a strict no refunds or exchanges policy.

bottom of page